I help you get strong enough to grieve. I provide focused support for adults navigating loss through a holistic approach that centers your emotional, physical, and spiritual experience.

I meet you where you are, helping queer and allied strong friends to access their capacity for self-understanding and abilities to alter self-concepts, basic attitudes, and behavior to curate their desired life.

I specialize in short-term EMDR sessions to support trauma resolution. I’m passionate about supporting adults as they navigate life’s challenges. My approach is integrative and collaborative, designed to help you process your experiences and heal. I am accepting internal referrals only.

I support those who support others. Whether you’re a leader in your family or workplace, a business owner, or the one who keeps everything running smoothly, people rely on you to have the answers. There’s little room for uncertainty, so you figure it out—again and again. But even the strongest need space to set their burdens down. My goal is to provide that space, helping you care for yourself as well as you care for everyone else—sustainably, and with support.