I support those who support others. Whether you’re a leader in your family or workplace, a business owner, or the one who keeps everything running smoothly, people rely on you to have the answers. There’s little room for uncertainty, so you figure it out—again and again. But even the strongest need space to set their burdens down. My goal is to provide that space, helping you care for yourself as well as you care for everyone else—sustainably, and with support.

I am a dedicated therapist specializing in helping individuals like you build self-esteem, find value in themselves, and foster optimism. My goal is to support you in breaking free from harmful patterns and finding a more meaningful and satisfying approach to your life.

I work exclusively within The Well-Being Works Employer Program to facilitate mental health workshops and provide strategic thought partnership. My approach is centered on guiding organizations through transformative processes that prioritize employee well-being and resilience.

I specialize in short-term EMDR sessions to support trauma resolution. I’m passionate about supporting adults as they navigate life’s challenges. My approach is integrative and collaborative, designed to help you process your experiences and heal. I am accepting internal referrals only.